New to swimming? Try these beginner swim workouts to get faster, improve your stroke technique and make the most of your time in the water!
Have you ever wondered why short course (25m) swimming is so much faster than racing in a long course (50m) pool? See why short...
In this episode of #WhiteboardWednesday, we’re teaching you how to swim freestyle with perfect technique! Freestyle is the most popular swimming stroke in the...
An analysis on the world record holders in the 400 Individual Medley and how to swim the event correctly!